Dance has been proven to enhance flexibility, strength, balance and endurance as well as reducing stress and the risk of dementia. These are just a few of the many health advantages that dance can provide including overall fitness.
The Bollyfitness class is designed to do all of these things!
For those who would like to keep fit, learn something new as well as slotting a form of exercise in to a busy lifestyle, this class is perfect for you. Each week, students will learn choreography to popular upbeat songs that are of a performance standard so when opportunities arise, the team is ready! Bollyfitness has also attracted parents who drop their children to the Bollywood Under 12's classes as both classes run simultaneously so with Trishool, the whole family can get involved!
After just a few weeks of attending the class, you will be able to feel the difference physically as well as mentally.
To boost your confidence, memory, physical condition and more, sign up to the Bollyfitness class now!
HOW TO ENROL ON TO A TRISHOOL DANCE COURSE
Enrolling on to a Trishool dance course is easy. All you need to do is take a look at the class timetable to see which class is most suitable for you, then simply download, print and complete the Registration Form. Once completed, please return to any Trishool tutor or post to: Trishool Dance Academy, 222 Ring Road, Moortown, Leeds, LS17 6DG,
or you can email it to: firstname.lastname@example.org.
Once you have decided which class is most suitable for you, download our Class Fees to view the cost for each class and term dates.
Cash is the preferred method of payment for class fees but we do accept cheques and BACS transfer. For BACS transfer, contact us for details.
All classes are on a first come first serve basis so book your place now to avoid disappointment!